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An Adventure In Finding Balance

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Month: March 2012

Small Victories That Feel Like Huge Victories

March 20, 2012

I lost 5 lbs! I want to shout from the mountain tops, “This exercise and healthy eating thing really does work!” Unfortunately, I won’t be near the mountains anytime soon… and I don’t know that I could shout loud enough for anyone to hear, so it would be a futile effort. But in the figurative, … More Small Victories That Feel Like Huge Victories

8 Comments Small Victories That Feel Like Huge Victories

Kony 2012 and Contrarians

March 19, 2012

So many opinions, so little value shared. Since the release of Invisible Children’s Kony 2012 video, I cannot tell you how many blogs and articles I’ve seen that fit into this format: I’m informed and here is why I know more than you Vague references to current political events and somewhat related historical events Half-baked … More Kony 2012 and Contrarians

2 Comments Kony 2012 and Contrarians

You Can’t Out-Exercise A Bad Diet

March 15, 2012

As much as I hate to say it, it’s true. You really can’t out-exercise a bad diet, and trust me, I’ve tried. I’ve pretty much run the diet and exercise gamut. At some point I flip-flopped from having a Do Not Eat list: “don’t eat ranch dressing, fried foods, desserts, carbs, etc.” attitude to the … More You Can’t Out-Exercise A Bad Diet

4 Comments You Can’t Out-Exercise A Bad Diet

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